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My Personal Journey

The end of my twelve-year marriage marked the onset of the most challenging chapter of my life. I grappled with countless emotions—grief, fear, uncertainty—all compounded by the weight of responsibility as a mother to three young girls. Our once-happy home became a place of tension and tears, as we struggled to make sense of our new reality.

 

My children had difficulty accepting the separation, and I was fighting with feelings of guilt and inadequacy as I tried to balance their needs with my own. Initially, my greatest challenge was keeping it together for them. They looked to me for guidance, seeking assurance that despite the upheaval, there could be stability. Despite my efforts, dealing with the inevitable hurdles of divorce proved daunting. I mourned the loss of my family, while simultaneously carrying the weight of my children’s well-being. The girls wrestled with feelings of resentment and loss, as they were forced to adjust to a two-home lifestyle and our altered family dynamic. The reality was far from ideal; there were moments of friction between Mom and Dad, and this was painful. Anxiety over the unknown clouded my judgment, hindering rational thought—a critical asset during divorce.  The emotional onslaught continued long after the divorce was finalized.

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In the midst of this turmoil, I realized the importance of seeking support and guidance. With the help of a skilled divorce coach, I embarked on a journey of self-discovery and healing. Guided sessions taught me invaluable lessons in effective communication, boundary-setting, and self-care. Gradually, I began to find my footing, clarifying my goals, and reclaiming a sense of purpose in my life. I discovered strength I never knew I had, learning to prioritize my own well-being alongside that of my children.

 

With this newfound strength and clarity, I created a well-developed parenting plan,  a pivotal step leading to a co-parenting partnership with my ex-husband. This led to minimized conflicts, aiding in our children’s adjustment and recovery. My family unit remained intact, and eventually, my perception of our circumstances transformed. Through dedication and perseverance, I forged a new relationship with my ex-husband—one rooted in mutual respect and a shared commitment to co-parenting our daughters. Together, we navigated the challenges of divorce with grace and compassion, prioritizing the well-being of our family above all else. 

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Today, as I reflect on my journey, I am filled with gratitude for the growth I have experienced. While divorce may have marked the end of one chapter in my life, it also paved the way for new beginnings and opportunities. My personal experience brought me here, and as I extend my hand to others facing similar challenges, I do so with the knowledge that resilience, strength, and support can carry us through.

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Let’s Work Together

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Nina Ben-Cohen

Bachelor of Science, Psychology

University of California, Los Angeles 

Master of Arts, Psychology

Pepperdine University

ICF Approved Certified Life Coach

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Contact Me

310-367-6089

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